• Find your
    Personal Best
    Personal Best is created for people of all ages and levels of fitness,
    whether injured or healthy,
    to find and help sustain your personal best.
  • Gain Strength Flexibility Balance.
    We can help with all types of injuries:
    Low back, neck, sports injuries, post orthopaedic surgery
    to correct imbalances and restore function
    • Clinical Pilates
    • Private or small-group classes
    • A fully equipped Pilates Studio and Exercise Gym
    • Private treatment rooms for Physiotherapy
  • Find Your Best. Improve posture,
    and functional movement

Are nagging injuries keeping you from achieving your goals?

We develop a tailored program which is based on a combination of clinically proven active rehabilitation techniques such as Hands-on Therapy, McKenzie Approach, Ultrasound, Acupuncture, Laser Therapy.

About Personal Best

We help with all types of injuries including low back, neck, repetitive strain and sports injuries; post orthopaedic surgery, migraines and postural problems.

Our Services

We recommend the appropriate treatment for you and provide advanced hand-on techniques including pilates exercises for rehabilitation.

Our Professional Team

Physiotherapist, mother, and dedicated athlete, Deidre Pretlove created Personal Best for all ages and levels of fitness, to find their personal best.

Mid-Town Location

Find us at the Davisville subway station, four stops north of Bloor on the Yonge line at 124 Merton Street, Suite 307 in Toronto.

Subscribe to our mailing list

* indicates required