Personal Best Physiotherapy and Pilates was created for people of all ages and levels of fitness, whether injured or healthy, to find and help sustain their personal best.

We are at two locations in midtown Toronto to serve your needs.

Our Approach

The clinic integrates hands-on therapy following the McKenzie Approach which uses manual therapy treatment for the acute phases and instills patient responsibility and self-management in the later stages of healing — with a safe and effective exercise program for rehabilitation, pilates.

Pilates is added to the therapies because it is one of the gentlest programs to use in combination with physiotherapy and is extremely successful in preventing injuries.

Professional team

We have a wonderful team of professionals at the clinic to serve all your needs. Our team includes registered physiotherapists, certified pilates instructors, certified personal trainers, registered nutritional consulting practitioners and registered massage therapists.

We develop a tailored program which is based on a combination of clinically proven active rehabilitation techniques such as hands-on therapy, McKenzie Approach, Ultrasound, Neuro-muscular stimulations (EMS), TENS (transcutaneous electric nerve stimulation).

Facilities

Our facilities include a fully equipped Pilates Studio and Exercise Gym for specific exercise prescriptions and physical conditioning. The Pilates Studio include reformers, cadillac, wall rack, chairs and arc barrels as well as fitness circles, therabands, therapy exercise balls and massage balls. Our gym includes treadmills, stationary bikes, and free weights.

 

Contact Us

› Two Locations in Toronto

› pbphysio.com

› email inquiries

Please note: We are unable to provide personal consultations by email or telephone.

 

Information last updated Thursday, April 19, 2012 2:12 PM

Meet the Team

› Deidre Pretlove

› Anita Vandenberg

› April Hennessy

 

› Physio for Dancers

 

Fitness Blog Highlights

› Pelvic Floor Physiotherapy

› Pilates effective for low back pain

› Physio may be as effective as surgery for herniated disc

› Pedal to the metal: Cycling Tips.

 

Personal Best Physiotherapy and Pilates has been providing rehabilitation to clients for over sixteen years.

Toronto Life magazine named us
"One of the best Pilates Programs in Toronto".

Toronto's Now Magazine named the founder of Personal Best Physiotherapy,
Deidre Pretlove, the best physiotherapist in Toronto.

Personal Best physiotherapists have shared their knowledge on
CBC's Here and Now, CTV and CITY TV as experts in rehabilitation, fitness and pilates.

 

 

124 Merton Street, Suite 307, Toronto ON. M4S 2Z2
1240 Bay Street, 9th Floor, Toronto ON. M5R 2A7
fax 416 642 0092
Call to book an appointment 416 322 6070